New Year Resolutions vs. Sankalpa: Choosing Your Path to Success New Year resolutions and sankalpa are two concepts that often come up when we think about setting intentions for a fresh start. As we settle into...

It's easier than ever to go online, pay a nominal fee, and become a “certified life coach”. There is no board to regulate life coaching and what it entails in any state. Anyone can call...

School starts WHEN??  As you clicked your Google Calendar I think I heard a collective gasp at the fact that summer is mostly over and we are supposed to be gearing up for another school year....

There were lots of other blog topics that could have been covered this month, but given the news of the 3rd NCAA student athlete suicide and now the death ‘due to mental health’ of Naomi...

Stress.  Everybody experiences it and most folks will say they have way too much.  Heck, you can search for memes on stress and wipe out days scrolling.  Whether pressure from COVID, work, school, finances, family,...

 "It takes a village to raise a child" is an African proverb that means that an entire community of people must provide for and interact positively with children.  And let’s be honest- coming into adulthood is not...

This guest article was graciously contributed by Hillary Bolter, LCSW, LCAS, owner and foundering of Bolter Counseling & Consulting. In her private counseling practice, Hillary specializes in helping individuals who have PTSD, anxiety, depression, bipolar...

We know that our LifeTutors are the driving force behind our organization, as they are the people on the ground, supporting our LifeClients. All of our LifeTutors bring unique skillsets and talents to the table....

May is Mental Health Awareness Month! On labeling jars, not people… Where We Have Been Mental health concerns, commonly referred to as ‘mental illnesses’ continue to be poorly understood in our culture. Due to the lack of...

Moving into the freedoms and responsibilities of early adulthood and independent living can be as overwhelming as it is exciting. Young adults entering the college experience, or venturing out into first apartments and work places...