Understanding Sober Companioning

What is a Recovery Coach?

By LifeTutors / July 24, 2020 / 0 Comments

In the world for mental health and substance use disorder treatment, recovery is something you hear a lot about.  Young adults going back to work and school will have friends who are still drinking or using substances or may have mental and emotional conditions for which they are untreated. None of which is helpful for sustainable…

Read More

The Why of Suicide…

By LifeTutors / July 10, 2020 / 0 Comments

Around 800,000 people die by suicide every year. Furthermore, for each suicide, there are more than 20 suicide attempts. Suicides and suicide attempts have a lasting impact on family members, friends, coworkers, and the community. Suicides are preventable, and much can be done to prevent suicide at the individual, community, and national levels. Suicide affects…

Read More
The Inside of Depression

The Inside of Depression

By LifeTutors / July 5, 2020 / 0 Comments

Most of us have felt depressed or low at one point or another. Someone may have even asked us when we were younger if we were depressed. Even if we didn’t know what the word meant for the most part, we could make sense of how it felt. We suddenly felt like life was meaningless.…

Read More
Alcohol and Maslow’s Pyramid

Alcohol’s Place Among Maslow’s Pyramid

By LifeTutors / June 24, 2020 / 0 Comments

Maslow’s pyramid of human needs is a common reference tool when defining the separate tiers of what each and every person needs in life. It begins at the base, the physiological level, with things such as food, water, sleep, and warmth. Moving up, we find security: shelter and a sense of safety. The psychological needs…

Read More

Destructive Manliness – A Culture of Denial

By LifeTutors / June 10, 2020 / 0 Comments

“Just rub some dirt on it.” “Be a man.” “Man up and handle it, don’t be such a baby.” These statements are no stranger to men, and their intention is riddled with mis-guidances and flawed notions. Often these statements do much more harm than good, as they can make men reluctant to reach out for…

Read More
Change language Minds

Change Language, Change Minds

By LifeTutors / June 5, 2020 / 0 Comments

Language is the first glimpse into the mind. The language we use (and the vocabulary we learn) changes with us as we grow, but also begins to shift with our own emotions. From feelings of fear lending itself towards the selection of smaller, more concise words to anger creating, let’s say an unapologetically direct use…

Read More
returning to work

Help Wanted: Returning to Work After Treatment

By LifeTutors / May 28, 2020 / 0 Comments

Returning to work after substance abuse or mental health treatment is a necessary step that most people in recovery will have to take to be able to support themselves and lead an independent life. For some, getting a job or going back to work is a goal that signals major progress in their recovery—it’s an…

Read More

I Made It Through Treatment. Now What?

By LifeTutors / May 18, 2020 / 2 Comments

First off, you should be very proud of yourself for seeking help and taking the necessary steps to get healthy. Making the commitment to join a treatment program is a huge accomplishment in itself—finishing one is an even bigger accomplishment. Congratulations on having the courage, fortitude, and inner strength to successfully complete your program. Not…

Read More
college students

Collegiate Recovery: College Students Returning to School in Recovery Face Unique Challenges

By LifeTutors / May 5, 2020 / 0 Comments

Recovery from mental health conditions along with substance use disorder (SUD) is something that everyone handles differently. The same is true for students who are returning to school after treatment or starting college with a history of emotional and behavioral challenges in high school. This transition to school can be very difficult for young adults…

Read More

A Journey into Independence

By LifeTutors / April 8, 2020 / 2 Comments

Moving into the freedoms and responsibilities of early adulthood and independent living can be as overwhelming as it is exciting. Young adults entering the college experience, or venturing out into first apartments and work places often find added structure and support reassuring as they begin to make their way. For those transitioning to independence from…

Read More