Stepping into adulthood has never been simple— and today’s young adults face unique challenges in a world that often feels unpredictable and ever changing. The transition from adolescence to adulthood is marked by major developmental...

Navigating the "Coaching Lane" Have you ever wondered about the difference between coaching, counseling, and therapy? It's a question many people grapple with, especially when seeking support for personal growth. At LifeTutors, we believe in clarity...

Team LifeTutors hit the ground running in 2025, bringing so much richness from the last year into fruition.  We are honored to share space with leaders in the mental health and coaching fields, and continually...

National Social Work Month: Compassion Plus Action March is National Social Work Month, a time to recognize and celebrate the vital role of social workers in our communities. This year's theme, "Compassion Plus Action," highlights the...

What’s Important to You? Understanding your core values is a vital part of achieving whole life wellness, as these serve as the foundation for your decisions and actions. Many people overlook the importance of aligning their...

New Year Resolutions vs. Sankalpa: Choosing Your Path to Success New Year resolutions and sankalpa are two concepts that often come up when we think about setting intentions for a fresh start. As we settle into...

Embracing The Joint Commission's Gold Standard Sitting with The Joint Commission during the accreditation process this past June, our surveyor started the process by asking us why we, as a clinically-informed coaching company, were pursuing this...

Connection and Support through Helene In the early days following Hurricane Helene, there were spots few and far between for folks to access cell service. Along the ridge line of Riverview Drive in Asheville was one...

Providing Coaching Support to Caregivers Growing an adult is quite different then raising a child. It’s certainly true that parenting a young adult calls for adjusting the dynamics between a parent and their teenager. Navigating the...

What You are to Be, You are Now Becoming: Embracing Presence & Growth A Heartfelt Message from Clinical Director, Erica Thiessen Recently, while driving through Portland, I noticed a doorway adorned with a quote by Carl Rogers:...

A Lack of Meaning, Purpose, and Direction It's no secret that many young adults today struggle with a lack of meaning, purpose, and direction. This can take a toll on their mental health and overall well-being....

Since 2018, LifeTutors has been serving young adults seeking help with independent living skills, executive functioning support and mental health coaching. LifeTutors was created to serve young adults age 18-30+ who are preparing to launch...