Posts by Life Tutors
Toxic Positivity
Have you ever been in a tough situation and needed support from a friend or family member? When you finally reached out they decided to respond with an overly positive statement? One that seemingly turned a blind eye to the problem at hand and minimized your true feelings? Phrases like “it could be worse”, “it…
Read MoreCoach Spotlight: Katie Smith
Katie Smith is a Western North Carolina native and was born and raised in Brevard, NC and currently lives in Asheville where she’s lived for the past 8 years. The mountains of WNC and the people who live in them are near and dear to Katie’s heart. She loves caring for her community and helping folks…
Read MoreDiving into LifeTutors: Our Model
“It takes a village to raise a child” is an African proverb that means that an entire community of people must provide for and interact positively with children. And let’s be honest- coming into adulthood is not an easy chapter along the human journey and presents challenges for the young person as well as the family…
Read MoreSympathy vs. Empathy
Good Intentions We have all heard these words, and they are often used interchangeably, but mistakenly so. There is a lot of confusion about the distinction between the two, and their distinction is critical. Diving into what they really mean helps foster emotional awareness and can allow you to better support someone who is going…
Read MoreDad to the Rescue: Dorm Room Must-Haves for a Successful Semester
Whether you moved your kid into their dorm for the first time this fall or are already into the college dorm routine, it’s never too late for dad to come to the rescue with awesome dorm room items. Other than attending classes, going to the cafeteria, and hanging out with friends, college students spend much…
Read MoreWhat Exactly is Motivational Interviewing?
This guest article was graciously contributed by Hillary Bolter, LCSW, LCAS, owner and foundering of Bolter Counseling & Consulting. In her private counseling practice, Hillary specializes in helping individuals who have PTSD, anxiety, depression, bipolar disorder, individuals who have a history of substance abuse, and more. In her consulting practice she teaches helping professionals Motivational…
Read MoreTalking to Your Professors About Your Mental Health
With the return of fall, many students are heading back to school or college. Whether in person, virtually, or in a hybrid setting, starting a new school year is often an exciting but stressful time. For students with mental health concerns, it can feel even more overwhelming.
Read MoreCoach Spotlight: Amber Burrell
Amber is one of our superstar coaches in Charlotte, and the experience she brings to our LifeClients is unbelievable. From her wisdom as a mother, to her background as a vocational coach, and even her true-grit experiences as an obstacle course racer, she has the ability to impart invaluable knowledge, all while uplifting and empowering LifeClients from a holistic standpoint. Read our interview with Amber below to find out what makes her a stellar coach and mentor.
Read MoreCoach Spotlight: Trey Crispin
Trey Crispin is a gentle giant! He is soft spoken and approaches our LifeClients with tenderness and compassion. His excellent reflective listening and motivational interviewing skills allow him to act as a mirror for our LifeClients. You will often hear him saying, “so what I hear you saying is….”. He cares greatly about others and…
Read MoreAdulting 101: What to Know About Becoming a Responsible Adult
With adulthood comes many joys and opportunities for growth, but also lots of challenges. While adulting can be downright scary at times, it’s important to remember that we’re not alone in all this. Many of us struggle at one time or another, and support services are available to help us make it through as we transition into adulthood.
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