Coaching is not diagnosing or treating you- you’re not broken and you don’t need to be fixed. Coaching is designed to help you reach your own conclusions and carve your own path- we’re just doing the work alongside until you’re ready on your own.

Coaching is set apart by the way a coach approaches a conversation with a client. Coaches do not teach but help you through a process of discovery by using active listening skills, asking powerful questions, expanding thought processes, identifying limited beliefs, designing action steps and following up.