Talking to Your Professors About Your Mental Health

With the return of fall, many students are heading back to school or college. Whether in person, virtually, or in a hybrid setting, starting a new school year is often an exciting but stressful time. For students with mental health concerns, it can feel even more overwhelming.

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Coach Spotlight: Amber Burrell

Amber is one of our superstar coaches in Charlotte, and the experience she brings to our LifeClients is unbelievable. From her wisdom as a mother, to her background as a vocational coach, and even her true-grit experiences as an obstacle course racer, she has the ability to impart invaluable knowledge, all while uplifting and empowering LifeClients from a holistic standpoint. Read our interview with Amber below to find out what makes her a stellar coach and mentor.

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Coach Spotlight: Trey Crispin

Trey Crispin is a gentle giant!  He is soft spoken and approaches our LifeClients with tenderness and compassion.  His excellent reflective listening and motivational interviewing skills allow him to act as a mirror for our LifeClients. You will often hear him saying, “so what I hear you saying is….”.  He cares greatly about others and…

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Adulting 101: What to Know About Becoming a Responsible Adult

With adulthood comes many joys and opportunities for growth, but also lots of challenges. While adulting can be downright scary at times, it’s important to remember that we’re not alone in all this. Many of us struggle at one time or another, and support services are available to help us make it through as we transition into adulthood.

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