What is a Recovery Coach?

LifeTutors

In the world for mental health and substance use disorder treatment, recovery is something you hear a lot about.  Young adults going back to work and school will have friends who are still drinking or using substances or may have mental and emotional conditions for which they are untreated. None of which is helpful for sustainable…

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Why Suicide?

LifeTutors

When someone commits suicide the question we ask is “Why?” Suicide is something people find hard to make sense of and what we need to remember is that a person’s reasoning is strongly emotional in nature and may not seem logical. In the world of trauma care there is a saying “Your trauma is your…

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The Inside of Depression

LifeTutors

Most of us have felt depressed or low at one point or another. Someone may have even asked us when we were younger if we were depressed. Even if we didn’t know what the word meant for the most part, we could make sense of how it felt. We suddenly felt like life was meaningless.…

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