Posts by Todd Weatherly

Is Everyone Really in Recovery from Something?

Well, the short answer, we certainly hope so, because certainly every person is in need of recovery from something. Life is a contact sport and none of us are getting out of here unscathed. All of us carry scars and bruises below the surfaces. What the clinical world and the mindfulness folks have been trying…

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Taking Stock

When our clients are stepping into independence it’s incredibly important for them to “take stock” of where they are.  This is a practice of self discovery and requires some reflection on who you really are. Doing this can be a bit challenging and a little uncomfortable. Many of us live on “autopilot” going through life…

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